Digital Wellness – October 29 2025
October 29 @ 5:00 pm - 6:30 pm
Free
This is a free, in-person program for adults led by an SASPCN Behavioural Health Consultant. Find out about the impacts of screen time on your mental and physical health, and learn practical techniques you can use to modify your screen habits and improve your digital wellness.
Suitable for: adults 18 and up
When: Wednesday, October 29, from 5:00-6:30 p.m.
Where: St. Albert & Sturgeon PCN office in the St. Albert Centre (next to SportChek)
Cost: free
(registration required – in the area below, click the + sign to add one or more tickets then click Get Tickets and provide attendee information)
Doctor referral required? No – open to the public