• From Bump to Birth: Pelvic Floor 101 – April 2026

    **If class is full, email us at classes@saspcn.com and provide your name and cell phone number. You will be contacted if there is a cancellation.** In this free, in-person session, […]

    Free
  • Guide to Menopause – May 12 2026

    "Embrace the Change" is a free, in-person program for anyone experiencing or anticipating perimenopause or menopause. Participants will learn about menopause, its symptoms, and treatment options including the benefits and […]

    RSVP Now Free 21 spots left
  • Guide to Menopause – June 18 2026

    "Embrace the Change" is a free, in-person program for anyone experiencing or anticipating perimenopause or menopause. Participants will learn about menopause, its symptoms, and treatment options including the benefits and […]

    RSVP Now Free 25 spots left