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1 event,
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"Embrace the Change" is a free, in-person program for anyone experiencing or anticipating perimenopause or menopause. Participants will learn about menopause, its symptoms, and treatment options including the benefits and risks of hormone therapy. When: Thursday, January 22, 2026, from 6:00-7:30 p.m. Where: St. Albert & Sturgeon PCN office in the St. Albert Centre (next […]
Currently full
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This is a free, in-person program for adults led by an SASPCN Behavioural Health Consultant. Find out about the impacts of screen time on your mental and physical health, and learn practical techniques you can use to modify your screen habits and improve your digital wellness. Suitable for: adults 18 and up When: Wednesday, January […]
RSVP Now
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