This session is for adults who have been newly diagnosed with Type 2 Diabetes, or who would like to know more about their condition, including healthy eating and activity. When: […]
REGISTRATION CLOSED Are you having difficulty regulating your emotions? Are you interested in learning ways to cope with difficult feelings and situations? Adults age 16-65 can register for this FREE […]
Are you a youth age 14-18 looking to enhance your well-being and learn practical skills for a happier life? Join us for a 6-week workshop designed to empower you by teaching evidence-based strategies to promote positive emotions and healthy lifestyle habits. This program will support you in taking actionable steps toward a more fulfilling life. […]