Gentle Nutrition: September 26 and October 3, 2024

St. Albert & Sturgeon PCN, St. Albert Centre 375 St Albert Trl #196, St. Albert, AB T8N 3K8, St. Albert, Alberta, Canada

~ Nourish Your Body and Mind ~ Learn to make food choices that respect both your health and your taste buds. Gentle Nutrition is an introductory group appointment with a […]

Free

Gentle Nutrition: November 7 and 14, 2024

St. Albert & Sturgeon PCN, St. Albert Centre 375 St Albert Trl #196, St. Albert, AB T8N 3K8, St. Albert, Alberta, Canada

~ Nourish Your Body and Mind ~ Learn to make food choices that respect both your health and your taste buds. Gentle Nutrition is an introductory group appointment with a […]

Free

Diabetes 101 – January 2025

St. Albert & Sturgeon PCN, St. Albert Centre 375 St Albert Trl #196, St. Albert, AB T8N 3K8, St. Albert, Alberta, Canada

This session is for adults who have been newly diagnosed with Type 2 Diabetes, or who would like to know more about their condition, including healthy eating and activity. When: […]

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Managing Your Emotions

NABI Business Centre 200 Carnegie Drive, St. Albert, Alberta, Canada

Are you having difficulty regulating your emotions? Are you interested in learning ways to cope with difficult feelings and situations? Adults age 16-65 can register for this FREE workshop series […]

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