Classes
Upcoming SASPCN Classes
Click the title of any class below to learn more and to register.
Diabetes 101 – January 2025
St. Albert & Sturgeon PCN, St. Albert Centre 375 St Albert Trl #196, St. Albert, AB T8N 3K8, St. Albert, Alberta, CanadaThis session is for adults who have been newly diagnosed with Type 2 Diabetes, or who would like to know more about their condition, including healthy eating and activity. When: Tuesday, January 28, 2025 from 5:30-7:00 p.m. Where: St. Albert & Sturgeon PCN office in the St. Albert Centre (next to SportChek) Cost: free (registration […]
Managing Your Emotions
NABI Business Centre 200 Carnegie Drive, St. Albert, Alberta, CanadaAre you having difficulty regulating your emotions? Are you interested in learning ways to cope with difficult feelings and situations? Adults age 16-65 can register for this FREE workshop series led by the mental health therapists of Iridescence Counselling. During the 6 sessions, you will learn skills for regulating emotions, tolerating distress, managing interpersonal communication, […]
Additional Classes
All Edmonton-Area PCN Classes
Alberta PCNs offer health workshops and activities to help you better manage your physical and mental health.
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AHS Classes for Managing Chronic Conditions
Alberta Health Services offers online and in-person classes to help people manage chronic conditions. Classes provide education and skills for adults as well as caregivers.
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Alberta Healthy Living Program
Free programs and services such as group exercise, health and nutrition education, and self-management workshops. Offered online, in-person, or over the phone.
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AHS Cancer Care Classes
Online classes are available for patients and families coping with a wide variety of cancer types and conditions.
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