Classes
Upcoming SASPCN Classes
Click the title of any class below to learn more and to register.
Events
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Guide to Menopause – September 24 2026
St. Albert & Sturgeon PCN, St. Albert Centre 375 St Albert Trail #196, St. Albert Centre, St. Albert, Alberta, Canada“Embrace the Change” is a free, in-person program for anyone experiencing or anticipating perimenopause or menopause. Participants will learn about menopause, its symptoms, and treatment options including the benefits and […]
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Beyond Bump to Birth: The Fourth Trimester Reset – October 14
St. Albert & Sturgeon PCN, St. Albert Centre 375 St Albert Trail #196, St. Albert Centre, St. Albert, Alberta, CanadaNobody hands you a manual when you leave the hospital, so let's fix that! This session covers what's normal in the postpartum "fourth trimester". We will cover how to care […]
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Guide to Menopause – October 20 2026
St. Albert & Sturgeon PCN, St. Albert Centre 375 St Albert Trail #196, St. Albert Centre, St. Albert, Alberta, Canada“Embrace the Change” is a free, in-person program for anyone experiencing or anticipating perimenopause or menopause. Participants will learn about menopause, its symptoms, and treatment options including the benefits and […]
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Guide to Menopause – November 18 2026
St. Albert & Sturgeon PCN, St. Albert Centre 375 St Albert Trail #196, St. Albert Centre, St. Albert, Alberta, Canada“Embrace the Change” is a free, in-person program for anyone experiencing or anticipating perimenopause or menopause. Participants will learn about menopause, its symptoms, and treatment options including the benefits and […]
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Beyond Bump to Birth: The Fourth Trimester Reset – November 25
St. Albert & Sturgeon PCN, St. Albert Centre 375 St Albert Trail #196, St. Albert Centre, St. Albert, Alberta, CanadaNobody hands you a manual when you leave the hospital, so let's fix that! This session covers what's normal in the postpartum "fourth trimester". We will cover how to care […]
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Beyond Bump to Birth: The Fourth Trimester Reset – January 13 2027
St. Albert & Sturgeon PCN, St. Albert Centre 375 St Albert Trail #196, St. Albert Centre, St. Albert, Alberta, CanadaNobody hands you a manual when you leave the hospital, so let's fix that! This session covers what's normal in the postpartum "fourth trimester". We will cover how to care […]
Additional Classes
All Edmonton-Area PCN Classes
Alberta PCNs offer health workshops and activities to help you better manage your physical and mental health.
Learn More
Classes for Managing Chronic Conditions
Primary Care Alberta (formerly AHS) offers online and in-person classes to help people manage chronic conditions. Classes provide education and skills for adults as well as caregivers.
Learn More
Alberta Healthy Living Program
Free programs and services such as group exercise, health and nutrition education, and self-management workshops. Offered online, in-person, or over the phone.
Learn More
AHS Cancer Care Classes
Online classes are available for patients and families coping with a wide variety of cancer types and conditions.
Learn More